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Stir Fry Scallops


Ingredients:

1 lb. scallops
1 lb. fresh snow peas
1 lb. fresh mushrooms, sliced
1 small red bell pepper
1 small yellow bell pepper
1 small onion
1-2 Tbsp. vegetable oil

Marinade
2 Tbsp. soy sauce
2 Tbsp. lemon juice
4 Tbsp. rice vinegar
2 Tbsp. brown sugar
2 tsp. dry sherry
1 small garlic clove, crushed
1/8 tsp. ground pepper
1 ½ Tbsp. cornstarch

Preparation:

Rinse scallops well, pat dry. Wash and remove ends from snow peas, slice mushrooms ¼" thick, cut peppers into ½" pieces. Mix marinade, divide in half. Toss scallops with ½ of marinade, stir fry scallops in hot oil in wok until cooked (4-5 minutes). Remove scallops and set aside. Stir fry vegetables until tender and crisp.

Place all ingredients back into wok, add remaining marinade. Stir until heated through. Serves 4.





Fukui North America

110-B Bonnechere St.W.
Eganville, Ontario K0J 1T0
CANADA
Email: don@bishopaquatic.com or call 613-639-3474

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